Join Yoga Teacher, Ami French and Bob McFarland from Sarasota Paddleboard Company for a floating stand-up paddleboard yoga class and gentle, guided paddle.
Classes are designed for all levels of yoga and paddleboarding experience. You must be able to swim although you may not even get wet.
Each class begins with a brief lesson in paddleboard basics and a chance to paddle.
For the yoga portions of the class we begin seated doing breathing and gentle stretches, then move to kneeling asanas (poses), followed by a standing series.
We finish each class with a few minutes of play time to try advanced poses or just enjoy and finish with a brief sivasana (relaxation).
Weekly classes on the Sarasota Bay.
Call to reserve a board and to find out our schedule and launch location for that week. Classes and locations are weather pending and may vary.
Private group excursions are available to fit your schedule - we'll come to you.
[ $30 per class ]
For reservations or information.